Master the Language of Emotions

10 specialized emotion card deck collections helping you understand, name, and manage 100 emotions across all life situations. Build emotional intelligence that transforms relationships, work, and wellbeing.

✓ Research-backed | ✓ Personalized | ✓ Delivered in 24 hours

The Emotional Awareness Gap

Most of us struggle to understand and express what we're really feeling

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Limited Emotional Vocabulary

You feel something but can't quite name it. "Fine," "good," and "stressed" become your default words, masking the rich complexity of your inner experience.

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Relationship Disconnect

You can't communicate what you're feeling to partners, family, or friends. Misunderstandings pile up because emotions remain unnamed and unaddressed.

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Emotional Overwhelm

Emotions hit like waves and you don't know how to navigate them. You either suppress everything or get swept away, with no middle ground.

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Professional Impact

Your emotional awareness affects your work. Leadership, collaboration, and conflict resolution all suffer when you can't identify and manage emotions effectively.

Emotional intelligence isn't innate—it's a skill you can develop.

Your Comprehensive Emotional Intelligence Toolkit

10 specialized collections covering 100 distinct emotions across every context

FlourishTalk Emotions Collections provide a systematic way to develop emotional awareness and intelligence. Each collection focuses on specific emotional territories—from the high-energy intensity of anger and excitement to the quiet depth of contentment and grief.

Whether you're navigating workplace dynamics, deepening intimate relationships, or supporting your own emotional growth, these cards give you the vocabulary and framework to understand what you're feeling and why it matters.

Every card features a specific emotion with questions designed to deepen your understanding: What triggers this emotion? How does it feel in your body? What is it telling you? How can you express it constructively?

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100 Emotions Mapped

Complete coverage across four quadrants of the emotions wheel—from pleasant to unpleasant, high-energy to low-energy.

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Research-Backed

Based on emotion research from psychology, neuroscience, and 20+ years of positive psychology study at Stellenbosch University.

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Context-Specific

Collections tailored for different life domains: workplace, relationships, personal growth, everyday life.

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Personalized

Every card features YOUR name, creating a sense of ownership and personal connection to your emotional journey.

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Try FlourishTalk Emotions Cards Free

Download 5 carefully selected emotion cards and experience the depth and quality of FlourishTalk questions. No email required—just click and explore.

😤 Frustration 😰 Anxiety 😌 Contentment 💕 Lovingness 🕊️ Peacefulness
📥 Download Your Free Sample (PDF)

Instant download • No email required • See the quality before you buy

How It Works

Simple, personalized, and delivered within 24 hours

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Choose Your Collection

Select from 10 specialized collections or bundle packages based on your needs and context.

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Personalize

Provide your name at checkout. We'll print it on every card in your deck for a truly personal experience.

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Receive Instantly

Get high-quality PDFs delivered to your email within 24 hours. Print at home or use digitally.

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Explore & Grow

Use the cards for daily reflection, therapy sessions, team workshops, or meaningful conversations.

The 10 Emotions Collections

Choose collections that match your focus, or get the complete set

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Complete Collection

100 emotions

The comprehensive emotions toolkit covering all four quadrants of the emotions wheel. Know, name, and manage the full spectrum of human emotion.

R300
  • All 100 unique emotions
  • Four-quadrant framework
  • Complete emotional vocabulary
  • Personal & professional contexts
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Intensity Collection

Red Quadrant - 25 emotions

High-energy unpleasant emotions: anger, frustration, anxiety, panic, rage, irritation. Navigate intense feelings with awareness and skill.

R120
  • 25 high-intensity emotions
  • Triggers & patterns
  • Constructive expression
  • De-escalation strategies

Vitality Collection

Yellow Quadrant - 25 emotions

High-energy pleasant emotions: joy, excitement, enthusiasm, elation, inspiration, delight. Amplify positive energy and share it with others.

R120
  • 25 high-energy positive emotions
  • Cultivating joy
  • Sustaining vitality
  • Contagious positivity
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Depth Collection

Blue Quadrant - 25 emotions

Low-energy unpleasant emotions: sadness, grief, loneliness, disappointment, melancholy. Honor difficult emotions without being consumed by them.

R120
  • 25 low-energy difficult emotions
  • Processing grief & loss
  • Finding meaning in pain
  • Emotional resilience
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Serenity Collection

Green Quadrant - 25 emotions

Low-energy pleasant emotions: contentment, peace, calm, serenity, satisfaction, gratitude. Cultivate quiet joy and lasting wellbeing.

R120
  • 25 peaceful positive emotions
  • Cultivating contentment
  • Mindful awareness
  • Sustainable happiness
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Essential Starter

20 core emotions

The 20 most important emotions to know. Perfect entry point for building emotional awareness and vocabulary.

R100
  • 20 fundamental emotions
  • Beginner-friendly
  • Quick emotional check-ins
  • Foundation for growth
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Everyday Emotions

35 common emotions

The emotions you feel most often in daily life. Navigate routine emotional experiences with greater awareness and skill.

R150
  • 35 daily life emotions
  • Morning to evening
  • Common triggers
  • Practical regulation
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Workplace Emotions

28 professional emotions

Emotions specific to professional contexts: stress, pressure, accomplishment, frustration with colleagues, imposter syndrome, professional pride.

R120
  • 28 workplace-specific emotions
  • Professional relationships
  • Performance pressure
  • Leadership emotions
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Relationships & Connection

28 relational emotions

Emotions that arise in relationships: love, affection, jealousy, betrayal, intimacy, longing, connection, rejection.

R120
  • 28 relationship emotions
  • Intimacy & connection
  • Conflict emotions
  • Attachment patterns
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Growth & Challenge

28 developmental emotions

Emotions that emerge during growth: vulnerability, courage, fear of failure, determination, self-doubt, breakthrough, transformation.

R120
  • 28 growth-oriented emotions
  • Facing challenges
  • Personal development
  • Transformation process

How People Use These Collections

Emotional intelligence in action across life domains

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Couples Therapy

Therapists use the Relationships & Connection collection to help couples identify and articulate emotions they're experiencing. "We've moved from 'I'm just angry' to 'I'm feeling hurt and disappointed because I value connection.'"

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Leadership Development

Executives use the Workplace Emotions deck for weekly emotional check-ins. Understanding their own emotional patterns has transformed how they lead, especially during high-pressure situations.

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Family Dinner Conversations

Parents use the Everyday Emotions collection at dinner. Each person draws a card and shares when they felt that emotion during the day. Kids develop emotional vocabulary naturally.

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Personal Journaling

Individuals draw an emotion card each morning and journal about it. "I've discovered patterns I never noticed before. It's transformed my self-awareness."

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Team Workshops

HR managers use the Workplace Emotions collection in workshops. Teams learn to name what they're experiencing, leading to better conflict resolution and collaboration.

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University Counseling

Student counselors use the Growth & Challenge collection with students navigating academic pressure, relationships, and identity. It normalizes difficult emotions during transitions.

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Meditation Practice

Mindfulness practitioners draw from the Serenity Collection before meditation. The cards help identify subtle positive emotions that often go unnoticed.

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Anger Management

Therapists use the Intensity Collection with clients working on anger. The nuanced vocabulary—frustration vs. rage vs. irritation—helps clients understand triggers and choose responses.

Frequently Asked Questions

Everything you need to know about the Emotions Collections

How are these different from the core FlourishTalk conversation decks?

The core FlourishTalk decks cover broad topics like wellbeing, character strengths, and relationships. The Emotions Collections are highly specialized—they focus exclusively on understanding, naming, and managing specific emotions. Each emotion gets its own card with targeted questions for deep exploration. Think of the core decks as general conversation starters, and these as specialized emotional intelligence tools.

Which collection should I start with?

If you're new to emotional awareness work, start with the Essential Starter Collection (20 core emotions). If you know you struggle with specific emotional territories, go directly there: Intensity for anger/anxiety, Depth for sadness/grief, Vitality for joy/excitement, or Serenity for contentment/peace. For comprehensive emotional intelligence development, the Complete Collection (100 emotions) gives you everything.

Can I use these with clients (therapy, coaching)?

Yes! Many therapists, counselors, and coaches use these collections in their practice. The cards facilitate emotional exploration without requiring clients to generate their own vocabulary. They're particularly effective for clients who struggle to identify emotions. That said, these are conversation tools—not diagnostic instruments or treatment replacements.

Are these suitable for children/teens?

Yes, with guidance. The Essential Starter and Everyday Emotions collections work well for teens (13+) and mature pre-teens. For younger children, parents or educators should preview cards and select age-appropriate emotions. The vocabulary-building aspect is valuable for all ages—research shows that children with rich emotional vocabularies have better mental health outcomes.

What's the science behind the four-quadrant framework?

The four-quadrant model is based on decades of emotion research organizing feelings along two dimensions: energy level (high/low) and valence (pleasant/unpleasant). This creates four territories: Red (high-energy unpleasant like anger), Yellow (high-energy pleasant like joy), Blue (low-energy unpleasant like sadness), and Green (low-energy pleasant like contentment). This framework helps you understand emotional patterns and transitions.

How quickly will I receive my collections?

Your personalized PDF files will be delivered to your email within 24 hours of purchase. Most customers receive them within a few hours. The PDFs are high-quality, print-ready files you can use immediately on any device or print at home on cardstock.

Can I buy these as gifts?

Absolutely! Emotions Collections make thoughtful gifts for therapists, coaches, psychology students, or anyone interested in personal growth. During checkout, specify that cards should be personalized with the recipient's name. We can send the PDF directly to their email if you prefer. These are particularly meaningful gifts for graduation, career transitions, or new therapy/coaching practices.

What if I'm not satisfied?

We offer a 30-day satisfaction guarantee. If you're not happy with your purchase for any reason, contact us within 30 days for a full refund. We're confident these collections will deepen your emotional awareness, but we want you to feel completely confident in your purchase.

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Our 30-Day Guarantee

We're confident these emotion collections will transform your emotional awareness and relationships. If you're not completely satisfied within 30 days, we'll refund your purchase—no questions asked. You have nothing to lose and emotional intelligence to gain.

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Join thousands building emotional intelligence through conversation and reflection.

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